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Mustard Greens 300g
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🥬Product Name: Mustard Green (Cải Bẹ Xanh) 300g +/-30g
Scientific Name: Brassica juncea
👉Harvest Date: 25-30 days
💚Natural flavors: The pungent and mildly bitter flavor comes from glucosinolates (especially sinigrin). When chewed, these compounds break down into allyl isothiocyanate, creating the sharp, wasabi-like taste.
🍳Recipe Suggestions:
- Cookpad: https://cookpad.com/vn/tim-kiem/c%E1%BA%A3i%20b%E1%BA%B9%20xanh
- Simply Recipes: https://www.simplyrecipes.com/search?q=mustard+greens
👩🍳Nutrition Value:
- USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170419/nutrients
- MyFoodData: https://www.myfooddata.com/food-search?q=mustard+greens
🩺 Medicinal value: In Chinese and Vietnamese folk medicine, mustard greens have traditionally been valued to help clear congestion and support digestion.
