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Spinach 300g
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🥬Product Name: Spinach (Cải bó xôi) 300g +/-30g
Scientific Name: Spinacia oleracea
👉Harvest Date: 35–45 days
💚Natural flavors: Mild, slightly sweet, and earthy. It often leaves a chalky or astringent sensation on the tongue, which is caused by oxalic acid binding with calcium in the mouth.
🍳 Recipe Suggestions:
- Cookpad: https://cookpad.com/vn/tim-kiem/c%E1%BA%A3i%20b%C3%B3%20x%C3%B4i
- Bon Appétit: https://www.bonappetit.com/search?q=spinach
👩🍳 Nutrition Value:
- USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168462/nutrients
- MyFoodData: https://www.myfooddata.com/food-search?q=spinach
🩺 Medicinal value: In folk nutrition traditions, spinach has been valued as an iron-rich leafy green, with folk use to help support energy and overall vitality.
