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Kale 300g
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🥬Product Name: Kale (Cải xoăn) 300g +/-30g
Scientific Name: Brassica oleracea var. acephala
👉 Harvest Date: 55–65 days
💚 Natural flavors: Has a tough, fibrous texture and a strong, earthy, and notably bitter flavor. This profile is driven by high amounts of glucosinolates and polyphenols, which act as natural defense mechanisms for the plant.
🍲 Recipe Suggestions:
- Cookpad: https://cookpad.com/vn/tim-kiem/c%E1%BA%A3i%20xo%C4%83n
- Minimalist Baker: https://minimalistbaker.com/?s=kale
👩🍳 Nutrition Value:
- USDA:https://fdc.nal.usda.gov/fdc-app.html#/food-details/168421/nutrients
- MyFoodData:https://www.myfooddata.com/food-search?q=kale
🩺 Medicinal value: In folk nutrition traditions, kale has been valued as a nutrient-dense leafy green, with folk use to help support digestive and bone health.
