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Morning Glory 300g
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🥬Product Name: Water Spinach (Rau muống) 500g +/-50g
Scientific Name: Ipomoea aquatica
👉Harvest Date: 25–30 days
💚 Natural flavors: Clean, mild, and subtly nutty with a hollow, crunchy stem. It absorbs surrounding flavors exceptionally well and contains minimal bitter compounds.
🍳Recipe Suggestions:
- Cookpad: https://cookpad.com/vn/tim-kiem/rau%20mu%E1%BB%91ng
- Serious Eats: https://www.seriouseats.com/search?q=water+spinach
👩🍳Nutrition Value:
- USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169276/nutrients
- MyFoodData:https://www.myfooddata.com/food-search?q=water+spinach
🩺 Medicinal value: In Vietnamese folk medicine, water spinach (morning glory) has traditionally been valued as a cooling vegetable, with folk use to help support healthy digestion.
