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Beans - Winged 300g
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🥬Product Name: Winged Bean (Đậu rồng) 300g +/-30g
Scientific Name: Psophocarpus tetragonolobus
👉 Harvest Date: 60–75 days
💚 Natural flavors: Remarkably crunchy, grassy, and slightly nutty, resembling a cross between green beans and asparagus. The fresh taste is driven by mild plant sap and volatile green enzymes.
🍲 Recipe Suggestions:
- Cookpad: https://cookpad.com/vn/tim-kiem/đ%E1%BA%ADu%20r%E1%BB%93ng
- Vicky Pham: https://www.vickypham.com/search?q=winged+bean
📊 Nutrition Value:
- USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169403/nutrients
- MyFoodData: https://www.myfooddata.com/food-search?q=winged+bean
🩺 Medicinal value: In Southeast Asian and Ayurvedic folk traditions, winged bean tubers, leaves, and seeds have been valued as a nourishing, high-protein food, with folk use as a general tonic to help support energy and strength. This reflects traditional/folk use, not medical advice.