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Garlic 100g
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🥬Product Name: Garlic (Tỏi) 100g +/-30g
Scientific Name: Allium sativum
👉Harvest Date: 8–9 months
💚Natural flavors: Intensely pungent, sharp, and hot when raw; buttery, sweet, and umami-rich when roasted. Crushing the cloves causes the enzyme alliinase to create allicin, producing its powerful signature bite.
💚Recipe Suggestions:
- Cookpad: https://cookpad.com/vn/tim-kiem/t%E1%BB%8Fi
- Simply Recipes: https://www.simplyrecipes.com/search?q=garlic
👩🍳Nutrition Value:
- USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169230/nutrients
- MyFoodData: https://www.myfooddata.com/food-search?q=garlic
🩺 Medicinal value: In traditional Vietnamese, Chinese, and Mediterranean medicine, garlic has been used for its pungent allicin compounds, valued in folk practice to help support cardiovascular and immune health.
