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Butternut squash |C
🌿 Product Name: Butternut squash (Bí dẻo hồ lô) 500g +/-50g
Scientific Name: Cucurbita moschata
👉Harvest Date: 100–110 days
💚Natural flavors: Sweet, nutty, and very smooth, similar to a sweet potato. The distinctively pleasant and non-stringy flavor comes from its high concentration of natural sugars and fine-textured fibers.
🍳Recipe Suggestions:
- Cookpad: https://cookpad.com/vn/tim-kiem/b%C3%AD%20h%E1%BB%93%20l%C3%B4
- Minimalist Baker: https://minimalistbaker.com/?s=butternut+squash
👩🍳 Nutrition Value:
- USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169294/nutrients
- MyFoodData: https://www.myfooddata.com/food-search?q=butternut+squash
🩺 Medicinal value: In folk nutrition traditions, winter squash has been valued as a nourishing, vitamin-rich vegetable, with folk use to help support eye and immune health.
