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Beans - Snap / Haricots verts |C
🥬 Product Name: Beans - Snap / Haricots verts (Đậu cô ve) 300g +/-30g
Scientific Name: Phaseolus vulgaris
👉Harvest Date: 50–60 days
💚Natural flavors: Crisp, snappy, grassy, and sweet. The clean green taste is given by hexanal (a green volatile compound), which mellows into a mild nutty sweetness when sautéed.
🍳Recipe Suggestions:
- Cookpad: https://cookpad.com/vn/tim-kiem/đ%E1%BA%ADu%20c%C3%B4%20ve
- Serious Eats: https://www.seriouseats.com/search?q=green+beans
👩🍳Nutrition Value:
- USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169959/nutrients
- MyFoodData: https://www.myfooddata.com/food-search?q=green+beans
🩺 Medicinal value: In Vietnamese and other traditional cuisines, green beans have long been valued as a light, easily digestible food — folk use includes supporting healthy digestion and providing fiber and vitamins. This reflects traditional/folk use, not medical advice.
