Natural Farming Vietnam

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  3. Water spinach |C

Water spinach |C

🥬Product Name: Water Spinach (Rau muống) 500g +/-50g

Scientific Name: Ipomoea aquatica

👉Harvest Date: 25–30 days

💚 Natural flavors: Clean, mild, and subtly nutty with a hollow, crunchy stem. It absorbs surrounding flavors exceptionally well and contains minimal bitter compounds.

🍳Recipe Suggestions:

  1. Cookpad: https://cookpad.com/vn/tim-kiem/rau%20mu%E1%BB%91ng
  2. Serious Eats: https://www.seriouseats.com/search?q=water+spinach

👩‍🍳Nutrition Value:

  1. USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169276/nutrients
  2. MyFoodData:https://www.myfooddata.com/food-search?q=water+spinach


🩺 Medicinal value: In Vietnamese folk medicine, water spinach (morning glory) has traditionally been valued as a cooling vegetable, with folk use to help support healthy digestion.

₫26.00

Available (10.0)


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