Kohlrabi |C
🌿 Product Name: Kohlrabi (Su hào) 500g +/-50g
🧬 Scientific Name: Brassica oleracea var. gongylodes
🌾 Harvest Date: 45–60 days
💚Natural flavors: Crisp and juicy with a mild, sweet flavor often described as a cross between a cabbage heart and a broccoli stem, with a faint peppery bite when eaten raw. Cooking mellows the sharpness further, bringing out a delicate, slightly nutty sweetness.
🔍 Recipe Suggestions:
• Cookpad: https://cookpad.com/vn/tim-kiem/Su%20h%C3%A0o
• Simply Recipes: https://www.simplyrecipes.com/search?q=kohlrabi
🥗 Nutrition Value:
• USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-search?query=kohlrabi
• MyFoodData: https://www.myfooddata.com/food-search?q=kohlrabi
🌿 Medicinal value: In folk nutrition traditions, kohlrabi has been valued for its vitamin C and fiber content, with folk use to help support digestion and everyday immunity.