Amaranth - multi-color 300g
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🌿 Product Name: Multi-color amaranth (Rau dền bông) 300g +/-30g
🧬 Scientific Name: Amaranthus cruentus
🌾 Harvest Date: 35–45 days
💚Natural flavors: Mild and earthy, similar to spinach but slightly sweeter and less astringent, with tender leaves and a subtle mineral note. The red-and-green leaves add a light, faintly peppery finish when wilted quickly in soups or stir-fries.
🔍 Recipe Suggestions:
• Cookpad: https://cookpad.com/vn/tim-kiem/Rau%20d%E1%BB%81n%20b%C3%B4ng
• Simply Recipes: https://www.simplyrecipes.com/search?q=multi-color+amaranth
🥗 Nutrition Value:
• USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168385/nutrients
• MyFoodData: https://www.myfooddata.com/food-search?q=amaranth+leaves
🌿 Medicinal value: In folk nutrition traditions, amaranth greens have been valued for their iron and calcium content, with folk use to help support healthy blood and bone strength.
