Lettuce - Romaine 300g
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🥬 Product Name: Romaine lettuce (Xà lách romaine) 300g +/-30g
🧬 Scientific Name: Lactuca sativa L. var. longifolia
🌾 Harvest Date: 65–75 days
💚Natural flavors: Crisp, sturdy ribs with a clean, refreshingly cool taste that carries a faint sweetness at the pale heart and a slight bitterness toward the darker outer leaves. The upright, crunchy texture holds up well under dressings without wilting.
🔍 Recipe Suggestions:
• Cookpad: https://cookpad.com/vn/tim-kiem/X%C3%A0%20l%C3%A1ch%20romaine
• Simply Recipes: https://www.simplyrecipes.com/search?q=romaine+lettuce
🥗 Nutrition Value:
• USDA: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/nutrients
• MyFoodData: https://www.myfooddata.com/food-search?q=romaine+lettuce
🌿 Medicinal value: In folk nutrition traditions, romaine lettuce has been valued for its folate and vitamin K content, with folk use to help support hydration and calm, restful digestion.
