Lettuce Bunches
Description
We raise multiple types of leafy lettuce, both red and green varieties, that include bibb, leaf, and romaine types. Leafy lettuce varieties can be a good source for minerals and vitamins including calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc along with B-vitamins like thiamin, riboflavin, niacin, folate, vitamin B6, and vitamins C, A, E, and K. Lettuce contains a high water content, as well as small amounts of energy, protein, fat, carbohydrates, dietary fiber, and sugars.
Use these greens in salads, wraps, or on sandwiches/burgers/tacos,.
See NutritionValue.org for Nutrition Facts about leaf lettuce (36 g is approx. 1 cup).
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